Thrive Therapy Group

At Thrive Therapy Group, I believe in creating a supportive, nonjudgmental space where meaningful change can begin. As a virtual psychotherapy service based in Ontario, I provide personalized, one-on-one therapy for individuals navigating life’s challenges—from anxiety and depression to stress, trauma and life transitions.
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My goal is to help you gain clarity, build resilience, and reconnect with your strengths. Whether you are feeling overwhelmed, stuck, or simply seeking deeper self-understanding, Thrive Therapy Group is here to support your journey toward healing and growth.